Sleep729 provides novel treatment for a wide range of sleep disorders. At sleep729, we provide individualised and holistic treatment to cater for the peculiarities and needs of the patient. We employ behavioural techniques to promote sleep quantity and quality and work with our patients towards achieving the recommended 7 to 9 hours of night sleep.
We deal with sleep problems in few weeks using structured programs. We resolve your sleep insomnia with CBT-i without the use of sleeping medication. CBT-I helps you overcome the underlying causes of your sleep problems and own back your sleep without after effect.
Therapy such as CBT-I can be more effective without the unpleasant side effects or long-term health concerns that come with sleeping pills. A study at Harvard Medical School confirmed that CBT was more effective at treating chronic insomnia than prescription sleep medication.
We are committed to putting an end to your sleep problems with our team of board certified Doctors and CBT-I Therapists. The wide range of sleep issues and disorders we treat are: